There is no question that the hardest part for me has been following the strict diet, but with the mindset that only I can do the hard work for me (as well as the My Fitness Pal app on my phone to log the foods I ate), I have maintained my goals and haven’t missed a workout yet. Diamond Dallas Page, WWE Legend And Healer, Talks Wrestling And YogaDiamond Dallas Page, once a wrestler with WWE and WCW, and now a healer through DDP Yoga. His devotion to Page helped propel the DDP Yoga program within a month of posting the Arthur video. I didn’t think I’d have fun losing weight. The video has been viewed in excess of 12 million times. Instead of maintaining the negative perception (stereotypes like real men don’t do yoga or it can’t help me lose weight), I used my love of wrestling and the unique chance to do a workout led by a legend like DDP to get excited about the program.Īs if the aura that surrounds the former WCW world champion wasn't enough, the wrestling references that are littered throughout the workout-like the Diamond Cutter, figure-four stretches and kickouts-have made the workouts through the first week challenging and fun.
While I don’t have an amazingly inspirational story like Arthur, Roberts or Hall, I had the desire to get in better shape and the need to increase my activity level. DDP Yoga Is Everywhere, But Does It Deliver According to a 2012 survey by Yoga Journal, more than 20 million Americans practice yoga and only 18 percent of them are men. DDP Yoga is the most complete fitness system DDP Yoga Ain't Your Mama's Yoga It combines the very best of traditional yoga, old-school calisthenics, sports rehabilitation therapy, and dynamic resistance to create one of the most effective fitness plans in existence today, that anybody can do 5.
After being told he would never walk without assistance again and gaining weight over the last 15 years, he discovered DDP Yoga and has completely turned his life around.Īdd in the stories of triumph from wrestling legends like Jake "The Snake" Roberts and Scott Hall-each has made strides in overcoming addiction and getting their lives back on track, as chronicled by author Keith Elliot Greenberg-and this was a program that came with plenty of hype and anticipation. Boorman is a veteran that was injured in the Gulf War.